Studies are a marathon, not a sprint \u2013 and that applies not only to learning, but also to physical fitness. Sitting over books and a laptop for several hours a day takes its toll. Fortunately, Krakow offers plenty of opportunities to spend time actively, often at prices perfectly suited to a student budget.<\/p>\n
Regular physical activity improves concentration, reduces stress and helps you sleep better \u2013 and those are three things every student needs. Even 30 minutes of movement a day translates into better academic results. You do not have to train like a professional \u2013 it is enough to find a form of activity that you enjoy.<\/p>\n
Krakow has a wide range of gyms. CityFit<\/strong> and PureGym<\/strong> offer memberships from as little as 59-79 PLN per month, and students can often count on additional discounts. The gyms operate in a 24\/7 model, which means you can work out at any time \u2013 ideal for people with irregular class schedules.<\/p>\n Benefit Systems<\/strong> (MultiSport) is another option \u2013 if you work even part-time, your employer may partially fund a card that gives access to hundreds of sports facilities in the city.<\/p>\n AZS<\/strong> \u2013 the Academic Sports Association \u2013 organizes sports activities at universities. From basketball to yoga, the offer is broad, and the prices are symbolic or even free for students of a given university.<\/p>\n AGH Swimming Pool<\/strong> on Buszka Street is the most popular pool among students \u2013 a 50-meter pool, affordable prices and a location in the heart of academic Krakow. A student ticket costs around 10-12 PLN per hour.<\/p>\n Krakow Water Park<\/strong> on Dobrego Pasterza Street is a complex with sports and recreational pools, saunas and slides. Great for weekend relaxation \u2013 student tickets are clearly cheaper.<\/p>\n Krakow is a runner\u2019s paradise. Vistula Boulevards<\/strong> are the most popular route \u2013 flat, well lit and with a view of Wawel. The route is about 8 km round trip and is perfect both for a morning jog and an evening run after classes.<\/p>\n Krakow Meadows<\/strong> are a huge green space in the city center \u2013 one lap around the Meadows is an ideal 4-5 km. In spring and autumn, hundreds of Krakow residents run here.<\/p>\n Bednarski Park<\/strong> and Wolski Forest<\/strong> offer more demanding routes \u2013 hills and forest paths for those looking for contact with nature without leaving the city.<\/p>\n Krakow\u2019s universities have extensive sports sections. At the Jagiellonian University, AGH and Krakow University of Technology, there are clubs for football, volleyball, basketball, tennis and many other disciplines. Training sessions are regular, and inter-university competition adds motivation. Sign-ups usually take place at the beginning of the academic year.<\/p>\n Yoga studios with student discounts offer classes from 25 PLN \u2013 many with an offer of \u201cfirst class free”. A city bike, on the other hand, combines transport and cardio training, and Krakow\u2019s cycling infrastructure is getting better and better.<\/p>\n In Krakow, there is no excuse not to be active. Gyms, swimming pools, parks, running routes and sports clubs \u2013 the offer is huge, and the prices are student-friendly. Find your form of movement and fit it into your weekly schedule \u2013 your body and mind will thank you during exam session.<\/p>\n","protected":false},"excerpt":{"rendered":" Studies are a marathon, not a sprint \u2013 and that applies not only to learning, but also to physical fitness. Sitting over books and a laptop for several hours a day takes its toll. Fortunately, Krakow offers plenty of opportunities to spend time actively, often at prices perfectly suited to a student budget. Why is […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[114],"tags":[],"class_list":["post-3502","post","type-post","status-publish","format-standard","hentry","category-krakow"],"acf":[],"yoast_head":"\nSwimming pools and baths<\/h2>\n
Running \u2013 a free activity in beautiful scenery<\/h2>\n
Team sports and student clubs<\/h2>\n
Yoga, cycling and more<\/h2>\n
Summary<\/h2>\n